What is best for me?
In all honesty we treat all musculoskeletal conditions. If you are unsure please drop us a message and we can reassure you that we have the expertise but to name a few
- Sports Injuries - all injuries with our wealth of experience from elite to amateur including paediatric specific conditions
- Spinal & neck pain - this is our bread and butter. We are here to reduce pain, analyse the root cause and help with preventing any re-occurrence. We use spinal manipulation, mobilisation, soft tissue release, acupuncture, taping and restorative exercise.
- Work Station Analysis - this can be arrange as a home visit, video consultation or by discussion of optimal set ups and advise on equipment that you may benefit from. Included is help with work pauses and desk exercises.
- Posture - we can use photo feedback and mirrors to help understand your posture and sense how to make corrections. This will be reinforced with exercises to help maintain a good alignment.
- Pre-post natal Therapy - to include analysis of pelvic alignment (pubic symphysis and sacro-iliac joint), abdominal control at each layer (check for rectus diastasis) and review lumbar spine health
Sports Massage -